Sesame is a plant with very high nutritional value. Generally bagels, pastries, desserts etc. It is used extensively in various species and adds a delicious taste. The fact that sesame seeds are highly resistant to spoilage is due to the sesmin substance it contains, and sesamin not only protects the sesame seeds but also protects the liver. Sesame seeds are a very important source of copper, magnesium, which is used in the production of some hormones, and calcium minerals, which are very important for the health of bones. The lutin and zeaxanthin it contains are important for eye health.

It has a soft keeping effect on the intestines and is useful in constipation. It is useful for gout. Protects against heart risk. It has an effect against arteriosclerosis. It has a relaxing effect on rheumatic diseases. Thanks to the antioxidants it contains, it has protective properties against many types of cancer. It is a type of plant that helps us keep our cholesterol balanced. If we use sesame seed oil by massaging our skin, our skin will regain its beauty in a short time.

Sesame oil is also used for the body and has many benefits. Sesame oil is used as an additive for hair care and repair and is a very effective nutritional source.